Sleep Hygiene Audit, N=1

User types 5 items they actually put in their bed tonight (short free text — laptop open to Outlook, three skincare bottles, half a bowl of rice). The app composes a styled peer-review medical journal roundup titled A Case Report: Sleep Hygiene Audit, N=1 with the five items laid out as a uniform grid of review cards — each item gets a fake citation (Goel et al, 2019), a severity stripe (MILD / MODERATE / SEVERE / CEASE AND DESIST), and a one-line clinician's note (melatonin suppression detected at 412 lux). Below the grid: a signed-off footer from Dr. Mireille Chen, Chief of Sleep Medicine, a…